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Introduction to Ayurvedic Principles for Back Pain Relief
 Ayurveda, India’s ancient system of holistic healing, offers a profound and effective approach to back pain relief. It views back pain not just as a physical ailment but as an imbalance in the body’s energies (doshas), often aggravated by lifestyle, diet, and stress. The goal of Ayurvedic treatment is to restore harmony, eliminate toxins, and strengthen the spine and muscles.

Common Causes of Back Pain

?     Poor posture from prolonged sitting or standing

?     Muscle strain due to improper lifting techniques

?     Degenerative spinal conditions like herniated discs or spondylosis

?     Stress-induced muscle tension

?     Obesity, sedentary lifestyle, or nutritional deficiencies

How Ayurveda Differs from Conventional Treatments
 Unlike conventional treatments that often rely on painkillers or surgery, Ayurveda aims for long-term relief by targeting the root cause. Treatments include detoxification (Panchakarma), strengthening therapies, dietary corrections, and lifestyle changes—without harmful side effects.

Panchakarma, Herbal Remedies, and Therapies at Nagarjuna Ayurveda
 At Nagarjuna Ayurveda, therapies such as Kati Basti, Abhyanga, Pizhichil, and herbal medicines are combined to detoxify and rejuvenate the body. Panchakarma therapies flush out toxins (Ama) and balance Vata dosha, often the culprit behind back pain.

Why Kerala is the Best Destination for Ayurvedic Back Pain Treatment
 Kerala offers an authentic Ayurveda experience—thanks to its rich tradition, abundant herbs, and skilled practitioners. The serene environment further aids healing. Nagarjuna Ayurveda, with its expertise and state-of-the-art facilities, stands out as a premier center for back pain treatment in Kerala.